What is discharge?
Discharge is a normal fluid your body can make.
- What it is — Discharge is fluid from the vagina.
- Why it happens — It helps keep the vagina healthy and clean.
- What it can look like — Clear, white, creamy, sticky or slippery can be normal.
- When to ask for help — Ask if it smells very strong, is itchy, sore, green, grey or worries you.
Discharge can be a normal sign that puberty is happening.
Quick answer
Discharge is fluid that can come from the vagina.
It is usually a normal part of how the vagina keeps itself clean and healthy. Many people notice discharge before their first period starts.
What does discharge look like?
Discharge can be clear, white, creamy, sticky, slippery, stretchy, or a little yellow when it dries in underwear.
It can change during the month because hormones change during the menstrual cycle.
Is discharge the same as a period?
No. Discharge is not the same as period blood.
Discharge is usually fluid. A period is blood and tissue from the uterus. Some people notice discharge for months or longer before their first period starts.
Is discharge dirty?
No. Discharge is not dirty. It is a normal body fluid.
You do not need to wash inside your vagina. Washing inside can irritate it. Usually, washing the outside of your vulva with water is enough. Avoid spraying perfume or using strong scented products on private areas.
What if discharge feels uncomfortable?
Tell a trusted adult or healthcare professional if discharge smells very strong or fishy, is green or grey, looks like cottage cheese, causes itching, burning or soreness, comes with pain when you wee, comes with pelvic pain or fever, or worries you.
What can I do?
- wear clean underwear
- change underwear if it feels damp
- use a pantyliner if you want to, but you do not have to
- avoid scented sprays or harsh soaps around private areas
- tell a trusted adult if you feel itchy, sore or worried
Ask Luma
You could ask: “What is discharge?” or “Does discharge mean my period is coming?”
Final reassurance
Discharge can feel embarrassing if no one has explained it, but it is usually a normal part of growing up. You deserve clear information without shame.