Disposal: bin it, never flush it
Most used disposable products go in a bin, not the toilet.
- Use wrapper if you have it — Put the used product back in its wrapper or packet if possible.
- Put it in a bin — Use a sanitary bin if there is one.
- Never flush — Pads, tampons and wrappers can block toilets.
- Reusable products — Store safely until they can be washed.
Avoid extra waste where you can. Use the wrapper or packet if you have it.
Quick answer
Disposable period products should go in a bin. Use the wrapper or packet if you have one. Do not flush pads, tampons, wrappers, applicators, cups or discs down the toilet.
How do I throw away a disposable pad?
Fold or roll it up, put it back in its wrapper or packet if you have one, and put it in a bin. Many toilets have a special sanitary bin. You only need to use toilet paper if you do not have a wrapper or need a little extra privacy.
How do I throw away a tampon?
Put it back in the wrapper or packet if you have one, then put it in a bin. You only need to use toilet paper if you do not have a wrapper or need a little extra privacy. Do not flush it, even if the toilet looks like it can handle it.
What about wrappers and applicators?
Put wrappers and applicators in a bin. Do not flush them.
What about period pants or reusable pads?
Reusable products are usually washed and used again. If you are away from home, you may need a small waterproof bag to carry them until they can be washed.
What about menstrual cups or reusable discs?
Empty the blood into the toilet or sink, then clean the product properly. Do not flush the cup or disc.
What if there is no bin?
Wrap the product well and ask a trusted adult what to do. At school, ask a teacher, school nurse or office staff. Toilets used by people who menstruate should have somewhere safe to dispose of products.
What if I feel embarrassed?
You do not need to be embarrassed. Throwing away period products is normal hygiene, like throwing away plasters or other personal-care items.
Ask Luma
You could ask: “Can I flush a tampon?” or “What should I do if there is no period bin?”
Final reassurance
The easiest rule is: use the wrapper or packet if you have one, bin disposable products, never flush them, and wash reusable products safely.
Developer source note
Content is grounded in NHS period product guidance, NHS toxic shock syndrome guidance, UNICEF menstrual health and hygiene principles, and the user-supplied BBC News link for current public discussion of period products. Final live pages should keep source links in the CMS or editorial notes.